What is Wing Tzun ? Wing Tzun is a highly effective form of weaponless self-defense and was developed in China more than 400 years ago. Wing Tzun utilizes a person's innate reflexes and the principles of force and motion to redirect an attackers energy against himself.

Who should take Wing Tzun ? Anyone who wants to learn practical self-defense and have fun too.

Do I need to be athletic? No, applying Wing Tzun techniques doesn't require strength, fitness or above average flexibility. Additionally, Wing Tzun is especially suited for women as it was developed by a woman.

Will I get a good work out? Yes, Wing Tzun training provides a well rounded physical and mental workout.

How often are classes? Currently there are 2 scheduled classes per week. Additional classes may be possible or private instructions as well. Each class is one hour long (Privates 45 minutes).

Do I need special clothing or equipment? To start all you'll need is a T-shirt, shorts or sweat pants and sneakers. Eventually, you may want to get some protective hand and leg pads. Highly recommended are groin and mouth guard. As you go along it will mandatory to get an official EBMAS uniform.

How long does it take to advance each student level? Like any discipline it depends on practice and natural aptitude but typically it takes about 3 months to prepare for the next student level.

Is there a ranking system? Yes, Wing Tzun ranking is categorized by 12 student levels and 12 instructor levels.

Are there forms in Wing Tzun? Wing Tzun has six forms: EBMAS teaches the forms depending on the ranking of the student. This helps to build a strong foundation and a better understanding of the next form.

Are there weapons in Wing Tzun? Wing Tzun has long pole and double knives training. Additionally, Escrima is offered as a complement to the style.

Where can I see a class? To get a real sense of what Wing Tzun is all about we encourage you to participate in a class. To find out how you can take our free, no obligation, introductory course contact us.